A full body massage is ideal for reducing stress and tension and promoting a sense of wellbeing.
This treatment is all about calming the nerves, soothing the muscles and providing a place and time for you to escape from the pressures of everyday life.
This treatment is not intended to relieve chronic pain conditions or deal with ailments, although it will still bring relief for tight, knotty muscles and other aches and pains as needed.
A variety of techniques are used for this treatment, which includes mainly classic massage strokes - long, slow, flowing effleurage movements, kneading, rolling and comfortable pressures.
This massage often has the effect of causing people to sink into profound rest and sometimes a deep sleep as the massage progresses. At the end of the treatment people rise from the massage couch peaceful and tranquil.
Both Swedish or Hot Stone techniques can be used for this.